Stained Glass Window, Notre Dame Cathedral, Paris, France 2014

When your Life is too busy with noises and demands you need to find an open window from which to escape.  Escape.  Go outside into nature when you are feeling low, when you need a break, when you are sad.  Feel sunshine on your shoulders and raise your face to the rays.  Breathe in fresh air.  Touch leaves, tree bark, water, shell.  Listen to wind playing in the leaves.  Engage all your senses.  Sit and soak and be refreshed.





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