enlightenment

To Know Yourself

 

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“To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment.”

(Eckhart Tolle)

Today: I deny the tension in my body the rights to my soul.

It shall be exorcised, this tension, and I will rise triumphant.

It just make take some time and practice.

Bear with me.